{"id":1730,"date":"2010-01-31T04:30:43","date_gmt":"2010-01-31T03:30:43","guid":{"rendered":"http:\/\/www.chaosnode.net\/blog\/?p=1730"},"modified":"2014-03-12T18:43:32","modified_gmt":"2014-03-12T17:43:32","slug":"not-a-good-nights-sleep","status":"publish","type":"post","link":"https:\/\/www.chaosnode.net\/blog\/2010\/01\/31\/not-a-good-nights-sleep\/","title":{"rendered":"Not a good night&#8217;s sleep"},"content":{"rendered":"<p><a href=\"http:\/\/www.chaosnode.net\/blog\/wp-content\/uploads\/2010\/01\/di100131.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1731\" title=\"di100131\" alt=\"\" src=\"http:\/\/www.chaosnode.net\/blog\/wp-content\/uploads\/2010\/01\/di100131.jpg\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.chaosnode.net\/blog\/wp-content\/uploads\/2010\/01\/di100131.jpg 600w, https:\/\/www.chaosnode.net\/blog\/wp-content\/uploads\/2010\/01\/di100131-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><em>My bed seems so lonely without me&#8230;<\/em><\/p>\n<p>I went to bed a little after midnight, fairly early for me but then I was tired.\u00a0About two hours later I woke up from not being able to breathe freely.\u00a0My nose was stuffy and my chest was tight, although I could hear no wheezing like during an asthma attack.\u00a0(Even those have been mild in recent year, but my childhood memories of waking up unable to breathe will probably never leave in this life.)<\/p>\n<p>I was afraid something like this would happen. I won&#8217;t say that is why it happened, although it could play a role.\u00a0I may have been extra sensitive.\u00a0After all, I had a bad chest cough during one of my earliest visits here, when I had spent a lot of time in the home office which at that time was still bedroom.\u00a0The bed stood there then, and there was lots of dust on the floor. Either of these, or something entirely different, could have been the cause.\u00a0I had vacuumed the bed earlier in the day to get rid of wood dust that might cling to it, but still.<\/p>\n<p>I am not at all sure it is an allergy. Yes, swollen nose and tight chest, but no running eyes and nose as I usually have with allergies.\u00a0Each time I visit the farm where I grew up, I am sure to experience those.\u00a0Furthermore, I had a day of sinusitis this past week, and today I coughed up several bits of green goo after having worked hard, probably from the same bacterial infection, only having found its way to the bronchia.\u00a0So that is just as likely a reason.<\/p>\n<p>In any case, I put the air cleaner in the room.\u00a0It should filter out any dust that may be dancing around.\u00a0It also supposedly spews out negative ions, although I consider that little more than pseudoscience.\u00a0The heat pump also has this, by the way, except it only activates when dust is detected.<\/p>\n<p>After a bit over two hours (mostly spent playing The Sims 3, but also putting away a few things) I felt pretty much OK, so I went to bed again.\u00a0Slept for 4 more hours, for a total of about 6, which is normally OK.\u00a0But I feel more sore and tired than when I went to bed.\u00a0But I am alive! This should also be proof that my bedroom is not a death trap after all. ^_^\u00a0Although I am told that a very large number of those who die do so in bed, so take care&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My first night in the &#8220;new&#8221; house I woke up with breathing problems.  (I must have survived since I posted this though.) <a href=\"https:\/\/www.chaosnode.net\/blog\/2010\/01\/31\/not-a-good-nights-sleep\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,4],"tags":[],"class_list":["post-1730","post","type-post","status-publish","format-standard","hentry","category-health","category-slice-of-life"],"_links":{"self":[{"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/posts\/1730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/comments?post=1730"}],"version-history":[{"count":7,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/posts\/1730\/revisions"}],"predecessor-version":[{"id":7726,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/posts\/1730\/revisions\/7726"}],"wp:attachment":[{"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/media?parent=1730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/categories?post=1730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/tags?post=1730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}