{"id":3463,"date":"2011-02-23T23:59:09","date_gmt":"2011-02-23T22:59:09","guid":{"rendered":"http:\/\/www.chaosnode.net\/blog\/?p=3463"},"modified":"2011-02-24T02:12:20","modified_gmt":"2011-02-24T01:12:20","slug":"800-calories","status":"publish","type":"post","link":"https:\/\/www.chaosnode.net\/blog\/2011\/02\/23\/800-calories\/","title":{"rendered":"800 calories"},"content":{"rendered":"<p><a href=\"http:\/\/www.chaosnode.net\/blog\/wp-content\/uploads\/2011\/02\/di110223.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3464\" title=\"di110223\" src=\"http:\/\/www.chaosnode.net\/blog\/wp-content\/uploads\/2011\/02\/di110223.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/www.chaosnode.net\/blog\/wp-content\/uploads\/2011\/02\/di110223.jpg 600w, https:\/\/www.chaosnode.net\/blog\/wp-content\/uploads\/2011\/02\/di110223-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p><em>Not quite spring yet&#8230;<\/em><\/p>\n<p>This morning there was more snow; luckily it was light and fluffy. But it adds up. And with so long a path to clear, it took me over an hour and burned about 800 calories. That will take some time to replace. That&#8217;s two liters &#8211; half a gallon &#8211; of cola, for instance. \u00c2\u00a0That comes in addition to what I normally consume. \u00c2\u00a0So obviously that won&#8217;t happen in one day.<\/p>\n<p>It will probably happen, though. Not calorie for calorie, but if I lose enough fat, I will get hungrier. That&#8217;s how it works. I understand that many people are supposedly hungry even when they are fat. For me there is an obvious difference when I go from the top end of the &#8220;normal&#8221; (shouldn&#8217;t they move normal up to what used to be overweight, now that it is normal to be overweight?) to the lower end of &#8220;normal&#8221;. \u00c2\u00a0At the lower end, I am hungry day and night, including after the meals. At the high end, food feels like a convenience rather than a necessity sometimes. And that&#8217;s how I like it. I have a lot of other interests, if I should not spend my days constantly thinking about food.<\/p>\n<p>Although I would probably get more readers if I wrote about food frequently. It is one of the things I still have in common with all humans. We all eat.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not quite spring yet&#8230; This morning there was more snow; luckily it was light and fluffy. But it adds up. And with so long a path to clear, it took me over an hour and burned about 800 calories. That &hellip; <a href=\"https:\/\/www.chaosnode.net\/blog\/2011\/02\/23\/800-calories\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-3463","post","type-post","status-publish","format-standard","hentry","category-slice-of-life"],"_links":{"self":[{"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/posts\/3463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/comments?post=3463"}],"version-history":[{"count":3,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/posts\/3463\/revisions"}],"predecessor-version":[{"id":3467,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/posts\/3463\/revisions\/3467"}],"wp:attachment":[{"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/media?parent=3463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/categories?post=3463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chaosnode.net\/blog\/wp-json\/wp\/v2\/tags?post=3463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}