{"id":267,"date":"2012-07-07T23:23:03","date_gmt":"2012-07-07T21:23:03","guid":{"rendered":"http:\/\/www.chaosnode.net\/slice\/?p=267"},"modified":"2012-07-09T00:26:24","modified_gmt":"2012-07-08T22:26:24","slug":"950-calories","status":"publish","type":"post","link":"https:\/\/www.chaosnode.net\/slice\/2012\/07\/950-calories\/","title":{"rendered":"950 calories"},"content":{"rendered":"<p>My white jogging shoes are now broken in enough for an hour&#8217;s walk without any ill effects. These were the ones that gnawed a hole in my skin &#8211; made a blister and burst it &#8211; the first weekend I had them. They seem to be adapting to me, and I to them. Even so, after that hour I stopped by at home and changed into another pair, so that&#8217;s how I got to 950. Not a personal record, although with my lower pulse it takes more exercise to get the same estimated calories as before. Not sure that actually means my body has become more energy-efficient. The heart rate is just a way to guess at the metabolism after all.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>My white jogging shoes are now broken in enough for an hour&#8217;s walk without any ill effects. These were the ones that gnawed a hole in my skin &#8211; made a blister and burst it &#8211; the first weekend I had them. They seem to be adapting to me, and I to them. Even so, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.chaosnode.net\/slice\/wp-json\/wp\/v2\/posts\/267"}],"collection":[{"href":"https:\/\/www.chaosnode.net\/slice\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.chaosnode.net\/slice\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.chaosnode.net\/slice\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.chaosnode.net\/slice\/wp-json\/wp\/v2\/comments?post=267"}],"version-history":[{"count":1,"href":"https:\/\/www.chaosnode.net\/slice\/wp-json\/wp\/v2\/posts\/267\/revisions"}],"predecessor-version":[{"id":268,"href":"https:\/\/www.chaosnode.net\/slice\/wp-json\/wp\/v2\/posts\/267\/revisions\/268"}],"wp:attachment":[{"href":"https:\/\/www.chaosnode.net\/slice\/wp-json\/wp\/v2\/media?parent=267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.chaosnode.net\/slice\/wp-json\/wp\/v2\/categories?post=267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.chaosnode.net\/slice\/wp-json\/wp\/v2\/tags?post=267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}