I slept well last night. Â 7.5 hours and no nightmares that I can remember.Â Still slowly making my way through the Integral Life Practice book. (Reading it on the commute to/from work now.) Defrosting the fridge. Weather has turned to snow again, or at least slush. Spent the evening working on my Sims blog. Â It has been delayed greatly by the new things this month, the book and the brainwave experiments and even the resurgence of the Chaos Node. Actually I think more people read the Sims blog, and this is reasonable, since in some ways my sims are more like common people than I am. Anyway, time to brave sleep soon. So, short update.