Slice of Chaotic Life

The daily life of a celibate middle-aged man.

950 calories

Posted by Itlandm on July 7, 2012

My white jogging shoes are now broken in enough for an hour’s walk without any ill effects. These were the ones that gnawed a hole in my skin – made a blister and burst it – the first weekend I had them. They seem to be adapting to me, and I to them. Even so, after that hour I stopped by at home and changed into another pair, so that’s how I got to 950. Not a personal record, although with my lower pulse it takes more exercise to get the same estimated calories as before. Not sure that actually means my body has become more energy-efficient. The heart rate is just a way to guess at the metabolism after all.

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